Artist Jourdan Dunn Inspires You at Eat Healthy

Jourdan Dunn is an R & B artist from London. She has a beautiful English accent and positive attitude. When she's not recording music, she keeps her self active by cooking. Have you ever heard of "Chicken Peri Peri?" It's one of her favorite English dishes. Did you also notice she's frying corn in a pan? That's different. She puts together the healthy chicken meal in less than 10 min. and the munching away. Eating right is challenging but very rewarding to your long term health. Healthy eating is also a lifetime investment may in your body. If you want good results from your diets, do the transformation work by exercising, eating healthy consistently, and doing cardio at least three times weekly. LifeandTimes.com did a great job with this YouTube video.
http://bit.ly/1wBvVV0