Making #healthy changes in your #transformation requires #walking away from some #people. Being an #honorable #champion for #change also entails getting out of your #comfortzone. That means changing your #eatinghabits and #eatingright, getting in more #exercise, doing #cardio when you don't #feel like it, and strving for excellence #daily to #build and #maintain #positive #relationships with #everyone.
http://bit.ly/1w9fPko
No comments:
Post a Comment