How to Detoxify Liver and Regain Energy

It's normal as you age that your level will be mildly contaminated with oxidants. Oxidation within the liver can come from consumption of alcohol, fried foods, polluted air, and the list goes on. Keeping your liver healthy is not as hard as you think. Drinking up to 1 gallon of water daily, 20 min. of cardio a day, eating right, and getting a good nights rest helps keep your overall health intact. Ever thought of acting on the idea of "vegetable juicing to detoxify the liver?" Most people haven't. Heck, they haven't even fathomed the idea in their working careers. Did you know keeping your liver cleanse and healthy has the ability to: 1. Maintain a good sex drive 2. Keep you motivated in running 13.1 and 26.2 mile marathons 3. Help maintain a healthy immune system 4. Inspire change through character into a positive attitude 5. Ability to go the extra mile with cardio, exercise, and completing special projects at work Maintaining a healthy liver is important. Don't destroy it by drinki
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