Saturday, October 12, 2013

Beat Menopause and Get Healthier with Cardio, Eating Right, Exercise, and Juicing Vegetables

Menopause can be controlled and overcome with "good solid nutrition" - eating right often, getting a good night's sleep, cardio 1st thing in the morning on an empty stomach, "doing the transformation work" with exercising 3-4 times weekly, and juicing vegetables.

http://www.drewrynewsnetwork.com/health/3220-natural-menopause-solution-expert-advice-melting-stubbor-miflife-pounds-red.html

No comments:

Post a Comment